Disconnect from the digital world & daily effort and reconnect with your Heart, Body and Soul.
20-23 October, Portugal
https://www.youtube.com/watch?v=Oe3de2f1PJE
It is a unique retreat that brings together Modern Psychology and Ancient Wisdom for you to explore the use of ancient healing techniques from Shamanism, Tibetan and Yogic traditions as well as Bioenergetics to modern counseling, somatic therapy and epigenetics.
At our retreat, you will learn and practice psycho-somatic therapies as well as immerse in ancient knowledge to wake up the Presence in you and to connect with the true power of nature within.
You will understand the power of emotions and subconscious programming and how they can deeply impact our mental, physical, and spiritual well-being. We offer a safe and supportive environment for you to explore and release any suppressed emotions, trauma, or pain that may be holding you back from living your fullest life.
💫 Healing Sound Yoga Therapy: Chakra alignment through the awareness of the nature elements;
💫 Tibetan Yoga Practices: Breathing, Meditations and Body Practices to wake up from the mind illusion.
💫Therapeutic Breathwork: Open up restricted breathing patterns, release unconscious conditioning; 💫Rebirthing & CBM: Metaphysical mind work, breathwork and connection with the nature within. Uncover, acknowledge & release emotional imprinting, and limiting beliefs; 💫Shamanic Work: Practices of Body and Meditations to Reconnect with the 5 Elements and Senses 💫Somatic Experiencing: Combination of breath, sound, movement and body dearmouring.